Wrestling Shoes

Traction On The Mat: Wrestling Shoes For Men, Women & Kids

When you step onto the mat, do it in performance-elevating wrestling shoes for men, women and kids.

Enhance your footwork with wrestling shoes designed for a lightweight, snug feel and proper grip on the mat. Lace up a pair of adidas® wrestling shoes, ASICS®, or Nike wrestling shoes so you can pin your opponent.

You'll rack up victories with the help of footwear that supports your attack stance. Find wrestling shoes that match your style - represent your team in your signature colors or stand out in classic blacks and vibrant hues. Shop men's, kids' and women's wrestling shoes.

Look for a sleek shoe with an integrated lacing system for lockdown fit. A leather or synthetic upper with mesh or perforated paneling keeps your shoe lightweight and breathable. Feel agile with a molded midsole that supports your foot as you move.

Shop wrestling shoes from top and trusted brands, including

• RUDIS Wrestling Shoes
• Nike Wrestling Shoes
• ASICS Wrestling Shoes
• adidas Wrestling Shoes

Whether you're a beginner wrestler looking for new gear or an experienced competitor looking to gear up for your next match, DICK'S Sporting Goods has wrestling shoes for every level, style and size. Get the best wrestling shoes at the best prices with our Best Price Guarantee, plus get all of your gear in one place by shopping our full collection of wrestling equipment.

Browse our full selection to buy wrestling shoes online, or check availability at your local DICK'S Sporting Goods to shop in-store.

Find the Right Wrestling Shoes for You

Outsoles: Your rubber outsole should feature traction patterns that improve grip on the mat. Your outsole should allow natural flexing and bending of the foot. Choose between one-piece and split soles for the level of traction you're looking for.

Shoe Liners: An internal shoe liner better ensures a snug, sock-like fit. You'll stay focused on the mat with an internal shoe liner treated to wick perspiration away from your foot.

Wrestling Shoe Sizing: Wrestling shoes run a half-size larger than typical shoes, and are likely to stretch. The fit of your shoe is crucial, so look for a shoe in a size that provides a snug, sock-like fit on the mat. Strategic traction zones along the heel and toe area provide extra grip when you need it most. Find the right fit by browsing our full selection of wrestling shoes in sizes for men and women, plus shop shoes for young wrestlers with our collection of youth wrestling shoes.

Ankle Support: High ankle support guards against rollovers and stabilizes, choose wrestling shoes that deliver the right level of upper foot and ankle support.

Wrestling Shoe Colors: Find the right colors to match your style or match your team. From classic options like black and white wrestling shoes, to other colorful styles in blue, red and gray, you'll find the right color shoes for your next match.

Wrestling Shoes FAQs

Wrestling shoes can play a key role in your performance and the outcome of a match. Learn more about how to choose the right pair of wrestling shoes for you with answers to these popular questions:

How should wrestling shoes fit?

Many elite wrestlers prefer a snug fitting shoe. If you are still growing, consider getting a pair of wrestling shoes that leave a little extra room for growth. Keep in mind, some brands may have different sizing recommendations. Take a look at a brand's sizing before ordering wrestling shoes, as some may recommend going a half-size or full-size up from your regular street shoe size.

How much do wrestling shoes cost?

Wrestling shoe prices vary depending on brand and style, and wrestling shoes can generally cost anywhere from around $45 to around $200. More expensive styles of wrestling shoes generally have the latest advancements and materials, making them a great option for advanced wrestlers. However, if you're a beginner wrestler, lower priced wrestling shoes are a great option to get you started, and you can always purchase a more expensive pair as you advance in the sport.

What is the best wrestling shoe brand?

The best wrestling shoe brand for you is based on your own fit, style and preference. You'll find popular styles of wrestling shoes from top brands like adidas, ASICS, Nike, RUDIS and more at DICK'S Sporting Goods.

What should I look for in a wrestling shoe?

Lightweight flexibility, ankle support and sole grip are a few of the key features to look for in a new pair of wrestling shoes. Pick your perfect pair of wrestling shoe based on these features plus comfort and your current skill level.

What is the difference between a split sole and a unisole?

Unisole wrestling shoes have one continuous sole from the heel to the toe. Unisole wrestling shoes provide greater grip. Split sole wrestling shoes have two distinct sole pieces, one at the front and one at the heel. Split sole wrestling shoes are generally the more flexible option. Many wrestlers prefer either flexibility or grip. Choose between a unisole or split sole wrestling shoe based on which feels more comfortable after you test them out.

How many pairs of wrestling shoes do I need?

If you are a beginner wrestler, you may only need one pair of wrestling shoes. As you continue to advance, you may opt for one practice pair and one competition pair of wrestling shoes.