Breath, form, traffic-you have a lot of things on your mind as you run. Your apparel should never be one of them, so select running apparel that delivers a breathable, comfortable feel.
From the inside out, flatlock seams prevent uncomfortable bunching, chafing and irritation. You can reach your new PR in garments designed to wick moisture from your skin. And running apparel designed with quick-drying fabric is great when you're working up a sweat or challenging Mother Nature on a rainy day.
Mesh fabric, inserts and paneling help maintain strategic breathability as you stride. Built-in UV ray protection offers an extra layer of coverage from the sun's damaging rays. The best way to take on cold-weather runs is with layers-from compression to fleece to specialized heat-retaining fabrics.
Runners should always invest in clothing that comes with reflective detailing, which helps offer some visibility in low-light conditions. Running vests and wearable lights promote safety in your training.
Running accessories are the difference-maker you need. Look for a lightweight running hat or headband to keep hair in check. Choose running socks designed with thin performance fabric and flatlock seams for comfort. Socks that are sculpted and shaped to match the natural ball and heel strike pattern of your foot feel natural and comfortable.